Name: Samantha C.
Location: Prince Edward Island, Canada
Exercise: Power walking! Everyone always tells me I walk faster than people run! I also love biking (outdoor or on a stationary bike) and hitting up local Ufit (cardio/strength circuit training with the best instructors!)
Describe your body image: Pretty awesome! I always feel like I’m bragging when I say that but when I look back at all the years I spent having such a terrible body image I just want to climb on top of the highest hill and let the world know!
When you look in the mirror, do you have automatic negative thoughts?: No! It took time but I’ve taught myself to appreciate what the mirror reflects!
What does your dream body FEEL like?: Soft, firm, fuzzy, strong and unstoppable!