Although I’m always skeptical of the FDA and their labeling practices, perhaps they’re headed in the right direction. It was announced on Friday that after nine years of deliberation, the FDA has finally set a legally binding requirement as to what foods can be called gluten free, to take effect next year. [read more]
I love everything coconut. And I’ve recently fallen in love with coconut milk. It’s one of my top 2 dairy alternatives. I especially love cereal with coconut milk. Coconut milk has a creamy and yet refreshingly crisp taste, and works great with fruits, chia seeds, cereals, in pancakes, and in smoothies.