Name: Kathleen F.
Location: Carmel, NY
Exercise: WiiFit when I can. Working at a busy grocery store (lifting things, standing for hours on end, not having time to sit and eat) and working in the city (walking everywhere) helps too.
Describe your body image: Getting better. I think it’s a combination of age and better eating habits.
When you look in the mirror, do you have automatic negative thoughts?: I don’t have them all the time like I used to, but there are some days where I wish I could wake up half the size that I am or not freak out about how my arms look in tank tops.
What does your dream body FEEL like?: It feels wonderful–soft, but not too soft.