if you're pregnant, now is the time to prep for success by making sure you have the rightย nursing products on hand before baby arrives, and prepping yourself psychologically. not every mother is able to nurse her baby. a tinyย percentage ofย moms can't physically produce milk for various reasons. but ... READ the POST
my 12 hour anti-diet break-fast
i know you've heard it a million times, breakfast is the most important meal of the day, eating breakfast revs up your metabolism, not eating breakfast can contribute to weight gain, illness, etc etc etc. but i also know the feeling of not eating breakfast, of just having coffee, and feeling wired, ... READ the POST
M Coat review: the 3 in 1 maternity coat for bump + beyond!
NY winters are cold, really cold. And I was VERY pregnant last winter. After trying to improvise, and wear my husband's down vest over my bump in late fall, I decided to investigate whether I could find a maternity coat that I could use once I had the baby. ... READ the POST
TTC, pregnant or nursing + love coffee? what you need to know.
I love my lattes, so before I even got pregnant, I decided to do some thorough research about what is safe, and what is old wives' tales hogwash. I'm not a doctor, I'm sharing what I learned after having done copious amounts of research on nutrition and health, and what worked for me. ... READ the POST
